CONTACT FORM
Reach out Via email
We strive to answer every call, text, and email within 24 business hours. If you haven’t heard back, please look in your spam folder.
Thank you for your bravery.
We know that reaching out for support is a vulnerable first step. While many clients worry that they are subjecting themselves to “the food police” and anticipate shameful weigh-ins and behavioral slaps on the wrist, that’s not how we roll. Ours is a judgment-free, shame-free zone. We promise to be equally vulnerable, sharing our health struggles and successes.
We acknowledge that you are the expert on your body and life. We humbly walk by your side, helping to reconnect you to your body’s needs and messages. There are no expectations, no timelines, no contracts, and no pressure.
With three dietitian nutritionists on staff, should one nutritionist not feel like a good fit, we happily transition you to a nutritionist with whom you can connect and thrive.
A journey of a thousand miles begins with a single step.